tag:blogger.com,1999:blog-2779148918176002629.post2996549503846027904..comments2023-10-22T10:58:06.983-04:00Comments on A 300 Pound Journey to Being Free: Day 96Scarlet Simplehttp://www.blogger.com/profile/10691018589978990577noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2779148918176002629.post-81737508627303326342009-12-14T10:47:25.563-05:002009-12-14T10:47:25.563-05:00Fennel Tea is an old remedy for gas. Feel better!...Fennel Tea is an old remedy for gas. Feel better!Rebekah Costellohttps://www.blogger.com/profile/04796386818330396947noreply@blogger.comtag:blogger.com,1999:blog-2779148918176002629.post-25511175554490873852009-12-13T16:34:50.214-05:002009-12-13T16:34:50.214-05:00Yes! Gentle tummy massage. I was a medical assista...Yes! Gentle tummy massage. I was a medical assistant to an old doctor, and this was his tried and true method. Start gently kneading on lower left (you are imagining the internal shape of the colon) then work up, cross over to the right (now you are over the transverse colon, sort of across the belly button), then work down the right side (now you are over the ascending colon section). It's all sort of like an up-side-down U shape. This should help break up trapped gases and move it all. <br /><br />If doing it with your hands is hard, you can use a tennis ball as a massage tool, rolling it around each area.<br /><br />Hope you feel better fast!Rettahttps://www.blogger.com/profile/10034267067410245582noreply@blogger.com