tag:blogger.com,1999:blog-2779148918176002629.post7529791789866833897..comments2023-10-22T10:58:06.983-04:00Comments on A 300 Pound Journey to Being Free: Day 296Scarlet Simplehttp://www.blogger.com/profile/10691018589978990577noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2779148918176002629.post-30619002185263663232010-07-01T14:01:16.866-04:002010-07-01T14:01:16.866-04:00This is so true. I think the biggest danger in a b...This is so true. I think the biggest danger in a binge is not the actual calories I consume during it, but the mental stumble and how it can lead to all those feelings that make me want to grab more food for comfort. I think you handled it the best way-- just acknowledge over-doing it and move on.bloojayhttps://www.blogger.com/profile/05196691735899028438noreply@blogger.comtag:blogger.com,1999:blog-2779148918176002629.post-2078709377291604972010-07-01T12:24:17.464-04:002010-07-01T12:24:17.464-04:00love your attitude! way to get back on track.love your attitude! way to get back on track.SGhttps://www.blogger.com/profile/12872069788090565862noreply@blogger.comtag:blogger.com,1999:blog-2779148918176002629.post-59413313005271500332010-07-01T09:29:13.750-04:002010-07-01T09:29:13.750-04:00I loved this post. What a great reminder to not le...I loved this post. What a great reminder to not let a bad meal turn into a bad day into a bad week. Fantastic light bulb moment! <br />You are so close to your goal. You can do it!<br />Rae<br />xoRaegunhttps://www.blogger.com/profile/09558416033603613239noreply@blogger.com