Day 304

I recently sent a picture into Jack Sh*t last night and he posted it! I took several including this one before I found one I was okay with. I would have sent this one but it was so blurry! She wouldn't hold still!

Today was a really good day. I think the slasher is ending and I will definitely be able to go to the gym tomorrow. It's still here but its so light now it should not get in the way.

Also, my food is definitely getting better now, I am getting a lot more veggies in throughout the day and my tracking for the last 4 days has been pretty on point. I did not get a lot of exercise today but my husband and I are going out tonight to walk (and try jogging again) before we settle in to watch a movie (The Crazies. I just joined Netflix and I love it.). I know you all think it is way too late (past 2am here in Baltimore) but Chad and I keep a different schedule because of his job. We are still a few hours from bed at this point.

Instead of karaoke tonight we went to dinner at Pho, a Vietnamese restaurant not too far from here.

Today:
2 ww lf waffles: 2
1 serving reduced fat syrup: 2
1/2 cup strawberries: 0
1 yogurt: 2
1 bag (4 servings) broccoli slaw: 1
2 tbsp teriyake sauce: 2
1 arnolds sand thin: 1
1/2 serving lunch meat: 1
1 serving light mayo: 1
2 tsp olive oil: 2
1/2 order thai egg rolls: 5
2 cups rice: 8
1 order lemongrass chicken: 12
1 thai tea: 2
1/2 serving hoisin sauce: 1
1 medium coffee w/ skim milk and splenda: 1
1/2 serving chicken and mixed veggies: 2
38/38 + 7/30

I did not eat all of the above at once from the egg rolls down. I took about half of it home and finished it there a few hours later...which is why I didn't add the extra points for extra servings. I also managed around 7 servings of veggies today!

Edit: We did take that walk/jog and we figured out that around my block 8 times is a mile. Now, that includes differing terrain and inclines and I jogged a good bit of what we walked (2 laps). I know that isn't a lot but I'm excited! I can jog! I jogged for what was probably another 8th of a mile tonight.

Also, growing up I used to do sit ups, is anyone else familiar with them? Do they actually help?

Day 303

If you tried to view my blog here earlier and weren't able to its because my Google accounts were hacked and I was temporarily shut down. I can't send an email out for 24 hours because of their safety features. Everything seems to be alright now.

Sorry for whining yesterday, I was in a bit of a mental rut and sinking deeper because of feeling/being unable to exercise. I start feeling guilty and like I'm "falling behind" which is ridiculous because the only person I could possibly be racing against is me...

So tonight I got off of my miserable butt, took another shower and went to the local high school track. I didn't stay too long, as really (all kidding seriously aside) this is slasher week. I did a mile on the track at a very quick pace never stopping once and I jogged for 1/8th of a mile. Yes, I know that doesn't sound like much but it was amazing! A year ago I could hardly walk an 8th of a mile! I could have gone father but my partner was having knee issues and I figured at over 300lbs, it was enough...for tonight. So that made me feel better. I'm going to try some more tomorrow, weather permitting, but not at the local track. I'm not comfortable going by myself and my friends go during what is almost the busiest part of my night. I'll go around here though.

Today:
1 arnolds sand thin: 1
1 serving diet coke chicken: 3
1 serving light mayo: 1
1 serving broccoli slaw: 0
1 serving cheddar rice crisps: 2
1 can soup: 3
1 serving cheese: 2
1 arnold sand thin: 1
1/2 serving nutella: 3
1 serving jam: 1
1 low fat wrap: 1
1 serving shredded chicken: 3
1/2 serving ff cheddar: 1
1 serving light mayo: 1
1 serving broccoli slaw (can you tell I love it?): 0
1 serving steamed broccoli: 0
Later (updated):
2 servings chicken: 7
1 sand thin: 1
1 serving mayo: 1
1 serving broccoli slaw: 0
1 serving ice cream: 3
1/2 bag popcorn: 3
38/38

Will update with everything else as I eat it! Okay, that line makes me laugh...

Also, this recipe for Diet Coke Chicken turned out to be amazing! Try it out!