I recently sent a picture into Jack Sh*t last night and he posted it! I took several including this one before I found one I was okay with. I would have sent this one but it was so blurry! She wouldn't hold still!
Today was a really good day. I think the slasher is ending and I will definitely be able to go to the gym tomorrow. It's still here but its so light now it should not get in the way.
Also, my food is definitely getting better now, I am getting a lot more veggies in throughout the day and my tracking for the last 4 days has been pretty on point. I did not get a lot of exercise today but my husband and I are going out tonight to walk (and try jogging again) before we settle in to watch a movie (The Crazies. I just joined Netflix and I love it.). I know you all think it is way too late (past 2am here in Baltimore) but Chad and I keep a different schedule because of his job. We are still a few hours from bed at this point.
Instead of karaoke tonight we went to dinner at Pho, a Vietnamese restaurant not too far from here.
2 ww lf waffles: 2
1 serving reduced fat syrup: 2
1/2 cup strawberries: 0
1 yogurt: 2
1 bag (4 servings) broccoli slaw: 1
2 tbsp teriyake sauce: 2
1 arnolds sand thin: 1
1/2 serving lunch meat: 1
1 serving light mayo: 1
2 tsp olive oil: 2
1/2 order thai egg rolls: 5
2 cups rice: 8
1 order lemongrass chicken: 12
1 thai tea: 2
1/2 serving hoisin sauce: 1
1 medium coffee w/ skim milk and splenda: 1
1/2 serving chicken and mixed veggies: 2
38/38 + 7/30
I did not eat all of the above at once from the egg rolls down. I took about half of it home and finished it there a few hours later...which is why I didn't add the extra points for extra servings. I also managed around 7 servings of veggies today!
Edit: We did take that walk/jog and we figured out that around my block 8 times is a mile. Now, that includes differing terrain and inclines and I jogged a good bit of what we walked (2 laps). I know that isn't a lot but I'm excited! I can jog! I jogged for what was probably another 8th of a mile tonight.
Also, growing up I used to do sit ups, is anyone else familiar with them? Do they actually help?
2 years ago