What was your "last straw"?
I read through a really interesting thread on the Weight Watchers boards tonight. The original poster talked about how she experienced what she thought should be her last straw, but that she had experienced things like that before. She was asking what everyone thought her problem was, and what everyone else considered their "last straw".
I don't think there is anything "wrong" with you if you are experiencing this. In fact, I think it's pretty normal. Yes, we (most of us) eventually come to a place in time, or a moment that sends us over that uncertain edge toward real weight loss and lifelong health, but that doesn't mean we haven't had several wake up calls in the mean time. The fact of the matter is that until we are ready to change and make sacrifices we aren't ready to make it. So you don't like writing down what you eat, you don't like cooking, you don't like going out when it's really hot, you don't like vegetables or you just don't feel like the effort. Then you are currently in waiting. You are waiting for your brain to catch up with your body. Your body already knows that it is suffering, but your brain still thinks of suffering as giving up daily ice cream, or walking to the mail box instead of driving.
When I was in middle school the kids used to make fun of me by stomping on the floor as I walked by. It wasn't enough.
When I was in high school I could not get through gym class, and I once heard one of my classmates tell the boy I had a crush on: "If I ever get that big, promise me you will kill me." It wasn't enough.
After high school I had wake up after wake up. Not being able to walk, not being able to buy clothes. Breaking lawn furniture, my bed. Not being able to fit into a seat on the bus, not being able to wear a seat belt. I was not able to fit in the desk/chair combos at school. It was not enough.
I weighed 384lbs the first time I ever became serious about losing weight, and I lost 45lbs. It wasn't enough. I lost momentum, and my heart wasn't in it. I was not determined and I had no idea what it meant to not quit. At that point in my life I had quit every single thing I had ever started. I felt like perfection was the only mark that made a winner, and I was wrong. It was easier to let the progress go than it was to forgive myself and make the sacrifice.
I weighed over 400lbs when I went to New Orleans and was almost unable to see the things I wanted to because of not being able to walk. It was not enough.
I weighed over 400lbs when I realized that I would never be able to have children like this. I was over 400lbs when I realized that I would never ride a bike again, or a roller coaster. That I would never run, or jog, or walk my dogs. I realized at over 400lbs that I had no future. Everything I had ever dreamed of was gone. Nothing was possible. I made a doctors appointment, and their scale could not weigh me. I had to go to the mall and pay to weigh in on a scale that went up to 500lbs. I got birth control, and while I was waiting for it to be filled I sat mourning the person I never was.
Apparently, that was enough.
I will never ever forget that day. I feel like it has been burned into the deepest part of my brain and all of the newly formed pathways lead me right back to that place. I will never be that girl again, but I will never forget her. She was my "last straw".
You wont make all of the sacrifices all of the time. That's pretty normal. I wont go for a walk in a thunderstorm and you know what? Sometimes I have ice cream, sometimes I even have it every day. All of the things you think you are going to lose, or hate or just wont be able to deal with - they are so superficial! Besides that they are just not true. Worse case scenario: You eat less ice cream, or less fat ice cream. You walk when it isn't raining, and you try your best to forgive yourself so that you can keep going after deciding on eating a whole pint of ice cream, or skipping the gym longer than you should. It never has to be the end unless you decide to give up. I made my decision about a year ago sitting outside the pharmacy at Wal-Mart looking at a girl mourning herself. I wasn't ready for a funeral. How about you?
1 arnold sand thin: 1
1 veg burger: 2
1 serving cheese: 2
1 can soup: 3
1 serving cheddar rice crisps: 2
1 fiber one yogurt: 0
1/3 serving pot roast: 2
1 serving potato: 3
1 serving carrots: 0
1 green giant just for one frozen broccoli and cheese: 0
1 arnold sand thin: 1
1/2 serving cheese: 1
1/2 serving lunch meat: 1
1 serving light mayo: 1
1 serving mustard: 0
1 thick slice tomato: 0
1 cup spinach: 0
1 serving pickles: 0
1 serving baked salsa chicken: 4
1 serving mexican rice: 5
1 serving broccoli: 0
1 serving ice cream: 3
1 (swest) egg roll: 6
edited to add:
1 fruit smoothie: 2
38/38 + 1/35 (my points rolled over today)
2 years ago