So despite the snow dump on Baltimore all day today I still made it to the gym. I did a full circuit, and 60 minutes on the treadmill, so 2.66 miles. I also did 4 minutes on the bike while I was waiting for a treadmill. I managed to do a mile, which isn't much, but I'm still proud of getting on the bike. My food today wasn't bad either. I managed to catch 6 servings of veggies today and finished most of my points before 11pm (if you are new to reading this, I get up 4 hours early on Sundays so I stop eating earlier than usual). I made it to 37/43.
I also defeated some sweets today. I came home to find that my room mates had purchased 1/2 dozen doughnuts. My room mate even figured out the points for me, and I could have had one. I'm sure tons of people will wonder why I didn't in that case, but even I'm not completely sure. It was almost knee jerk. I wanted one, but I really did not want one. You know what I mean? You want that greasy/sweet/salty/horrible thing but you do not want the aftermath, and knowing that about yourself kind of means you just don't want it anymore...
Tomorrow is weigh in day, but I'm not sure there will be a meeting tomorrow because of the snow, so I have to call in the morning unless I can find some magic 1-800 number that has all of the closings... If they are on, I will be there, hopefully showing a nice loss. I will admit though that getting up 4 hours earlier than usual to get dressed, go out into the snow and find out that there is no meeting is going to make me nuts.
Wish me luck!
1 green tea with 2 tbsp honey: 2
1/2 leftover salmon stir fried with extra veg, and mandarin oranges: 5
1 yogurt: 2
1 orange: 1
1 serving sunchips: 4
1 subway sub, whole: 12
1 can beef vegetable soup: 7
1oz crackers: 2
2x tea with 1 tbsp honey: 2
1 year ago