Okay, so today was not one of those days that I would call a good diet day. No gym today, or really any vigorous movement because it is just that uncomfortable. I've come to this conclusion: When I have my period I am going to do what I can and not kill myself over the rest. The fact of the matter is that every time I exercise when I'm bleeding (please excuse the TMI, it is relevant) I ruin some piece of clothing. Every single time. It is also incredibly uncomfortable both physically and mentally. I'm all for pushing myself, but then on weeks like this (it isn't always this bad) I wind up feeling like I have failed somehow, when honestly I'm still kicking arse. Now, I still have a card up my sleeve here. I bought something tonight that I haven't tried since I was 13, that I am going to try tomorrow. Hopefully I'll feel secure enough to do more than housework!
However today was really good for me mentally. I woke up feeling down on myself, but by then end of the evening I was feeling a lot better about where I am.
Now for the bad. I am only at 26 points for the day...out of 43. This of course is not the end of the world and I still managed to get in 4 serving of veggies in just those points. I was distracted and uncomfortable for most of the day, and by the time I remembered food I was past my 2am deadline. I ate though because at that point I was only at 10! I know, bad me! I don't see it as a complete bad thing though. As I have said before, it used to be that I would get distracted and eat and eat...now I forget which reminds me again of how food isnt the top priority in my life anymore That makes me incredibly happy.
I'm going to take and post some progress pics tomorrow night so stay tuned!
1 cup bran flakes: 2
1/2 cup skim milk: 1
1 can soup: 5
1 serving crackers: 2
2 servings spaghetti with sauce, veggies and cheese: 16
Edit: I get to add 6 points for homemade hot chocolate with pink heart shaped marshmallows. So 32/43.
Sticking with it, even when a week doesn't go as planned!
1 year ago