No no no, I'm going to keep posting. I'm just in bed again. I know, I really need to get my act together about posting my food on time.
Today was interesting. I did a weekly grocery shop, but I need to go back Friday because we were pretty broke today and I really only got essentials. I consider fresh veggies to be essential and thankfully my husband agrees. He knows how hard this can get for me and he is pretty supportive.
I have my physical with my doctor tomorrow. I'm going to ask her about inverse psoriasis. I've had this trash/skin condition/yeast infection on my skin for many years. A lot of them before I had heath insurance so it was pretty bad by the time I was truly able to do anything about it. We thought it was yeast but now I've been through so many treatments including Nyastatin and a month of Fluconazole with no real results. The Fluconazole helped but not as much as it should have. I have plaque psoriasis on my scalp and on the very edge of my forehead and so I did some digging and found that inverse psoriasis looks a lot like intertrigo. AND inverse psoriasis can develop yeast infections, which is probably why the fluconazole seemed to help.
I'll admit, I'm frustrated and I'm tired. I just want to feel normal and not like a giant skin shedding, chafing, smelly monster.
Anyway, hope good things for me for tomorrow guys. Doctors make me nervous. Too many bad experiences.
I'll copy/paste my food in tomorrow! Goodnight!
Edited to add food:
Wednesday, July 31, 2013
| Morning | |
| 1 medium fresh tomato(es) |
0
|
| 1 roll Arnold Sandwich Thins |
3
|
| 1 tbsp Heinz Mayonnaise |
3
|
| Subtotal | 6 |
| Midday | |
| 1/2 item(s) avocado |
4
|
| 1/2 cup(s) uncooked bell pepper(s) |
0
|
| 28 gm shredded cheddar cheese |
3
|
| 2 serving(s) new york croutons asiago |
2
|
| 2 serving(s) Lite Buffalo Ranch 2tbsp |
3
|
| 1/2 cup(s) unsweetened dill pickle(s) |
0
|
| 1/2 medium fresh tomato(es) |
0
|
| 8 medium uncooked baby carrots |
0
|
| 1 cup(s) fresh spinach |
0
|
| 1 cup(s) fresh watermelon |
0
|
| 1 tbsp Hormel Bacon Bits |
1
|
| Subtotal | 13 |
| Evening | |
| 1 serving(s) Cooks Perfect Turkey Meatballs |
4
|
| 2 serving(s) Buitoni Angel Hair (80g) |
12
|
| 1 slice(s) American cheese |
3
|
| 1 Tbsp sugar |
1
|
| 1 Average Pasta Sauce #4 |
4
|
| Subtotal | 24 |
| Anytime | |
| 1 serving(s) twix |
3
|
| 1 sandwich(es) Classics chargrilled chicken sandwich |
7
|
| 1 packet(s) Dressings & Sauces honey roasted bbq sauce |
2
|
| 1 serving(s) food should taste good jalapeno tortilla chips |
3
|
| 4 Tbsp fat free salsa |
0
|
| 2 cup(s) strawberries |
0
|
| 2 serving(s) Lemon Greek Yogurt frozen |
10
|
| Subtotal | 25 |
| Food PointsPlus values total used | 68 |
| Food PointsPlus values remaining | 0 |
| Activity | |
| 10 min cleaning |
1
|
| 20 min walking, (slow pace, 3.0 mph or less) |
3
|
| Activity PointsPlus values earned | 4 |
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