Sorry this is late!
I have been experiencing something that I usually only get once a month with the slasher for quite a while now. I am either sick with the stomach flu (can you have the stomach flu without a fever or vomiting?), hormone level issues, stress, or my body is still adjusting to eating good foods again. Either way it has meant that I have not been able to stray far from the bathroom. Not pleasant. Though I suppose that if my body is adjusting back or detoxing or something that might be good?
Today:
3/4 cup of rice: 3
w sauce: 3
1 serving spinach: 0
1 serving tomato: 0
1 avocado: 6 (I wanted it!)
1 serving light ranch dressing: 2
1 serving cheese: 2
tortilla strips: 2
2 servings wheat pasta: 8
1 serving sauce: 1
1 plum (less than one point!): 1
1 lara bar: 2
1 serving bubble up enchilada casserole: 6
1 ear of corn: 1
1 serving light sour cream: 1
1/2 serving light margarine: 1
1 piece of chocolate: 2
38/38 + 3/22
Water Weight
8 years ago
4 comments:
I know how you feel! That usually happens to me whenever I get back into eating well after falling off the wagon. It's an awful feeling, no doubt about it - but at the same time, it's a good sign, it means you're back on the road to success! :) Hang in there, and good luck!
Awww, so sorry you are feeling puny! I hope you bounce back fast!
Loretta
=^..^=
I hope you are soon feeling better! Our bodies do react, whenever there are significant, sustained changes. Here's hoping the adjustment period is a short one! Cheers!! (Raising my water bottle ...)
hope you are feeling better :)
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