The Journey So Far...

The Journey So Far...

Sunday, September 5, 2010

Day 361

Alrighty, so the bright side of being barely able to eat all week? I now get full easier and I had a really good weigh in. I lost 9.6lbs this week (and I am sure that some of it is water being that I was/am probably a bit dehydrated) bringing my total loss to 98lbs and my current weight to 319.8.

I go back to the gym tomorrow (and at least Wednesday and Friday) to hopefully lose just two more by next Sunday.

So my throat is mostly healed. It gets a little sore right after I eat and in the morning it was not great, but for what its worth the only symptom I have left is tiredness. I think getting moving (but taking it a little easy at first) is probably the cure.

Today:
1 baked potato w/cheese: 7
1/2 small chili: 2
1 hot dog w bun: 6
3 oz chicken breast: 3
2 oz (or less) lean steak: 3
1/2 cup grapes: 0
1 cup broccoli: 0
2 slices pineapple: 0
1 cup baby carrots: 0
1/2 cup fruit salad: 2
2 tbsp dip: 2
1/2 bag popcorn: 3
1 tbsp spicy olive oil: 3
2 servings broccoli slaw: 1
1 serving enchilada filling: 4
1 wedge laughing cow cheese: 1
37/38

I bought some champagne grapes today at the produce stand. I think for dinner I am going to make some quick chicken salad and add the grapes in. Hmm... I think I did well at the cook out though. I sampled some of the meat, and I did eat a whole hot dog, but I didn't eat any dessert and my second plate was entirely fruit. You know what? I didn't miss anything. I feel so much better for having stuck to it.

On the road again...

edit: Scratch that. Chicken salad is a great idea for lunch tomorrow. Tonight I had some broccoli slaw sauted in some spicy olive oil with a serving of the leftover enchilada filling and a wedge of laughing cow cheese. Yes.

3 comments:

Ann (-6.5 lbs in 60 lb challenge) said...

Wow, Scarlet, that was nice to see, after being miserable most of the week. You are SO CLOSE to the magic 100 lbs gone mark too !! You look like you are back into the swing of things, so keep up the good work!

Rettakat said...

I'm so glad you are feeling better, Ruby. :-)

You are soon to join the 100 Pound Club, yay for you! You will soon be putting the Century Club badge up on your blog.

I'm glad you are easing back into the exercise. That, and lots of water, and rest.

Yep, on the road again.
Loretta
=^..^=

cmoursler said...

can I just say how much I love your weigh ins on your side bar...too funny. And honest.
Especially the 'big baby ones.
I am there with your right now.
I will weigh in on October 1rst.
cause I am a big baby.