I have been blogging for a year! I know, I missed a few days here and there, but I am incredibly proud of my little corner of the world here and really blessed to have been able to share it with all of you. I want to cover the past year, but I want to do it on Sunday after my final weigh in for the year. good or bad on Sunday I know I kicked butt this year. 98 lbs is nothing to sneeze at and something I never ever thought that I would be able to do. In doing it I have found that I am capable of so much more. So Sunday!
Today was epic, in a workout way. I went to my gym and did my full circuit, plus 40 minutes on the elliptical. I am trying to up my time a little every time I go to the gym to get my time back to where it was before I lost my stride. Then, after the gym (a few hours later) I went with a friend to her gym, which is open all night (which is super cool). We did a 30 minute workout that included step cardio and strength. It was really great, I didn't think it would be a work out but it really was! I also did 5 minutes on a different kind of elliptical. I wanted to try it out because I have come to love my gyms elliptical so much. It was good, a little harder, but I think that was because it was a different motion than the ones I use normally.
My arms are still really sore, and my legs are a touch sore too. I did some leg lifts yesterday and I think I finally managed to do the the right way...hence the pain. I'm going to go take a long shower, put on some jammies and go to bed!
All in all it was a really great day for the diet parade.
1 ww lf waffle: 1
1/2 serving nutella: 2
1 serving strawberries: 1
1 serving rice crisps: 3
1 larabar: 2
1 yogurt: 2
1 baked potato with cheese: 7
1 small chili: 4
I'm not too worried about not finishing my points as I went over them yesterday.
2 years ago