The gym was closed today, and I was baby sitting for a friend while she and her husband took their two older kids to the state fair, so it was alright. I did go out tonight after my husband took the baby home though. It was too late for the track but I managed a brisk walk for about 45 minutes. It isn't much, but it's in the right direction. I'm pretty sure I wouldn't have done much better at the gym. New shoes, new blisters. Ow, ow ow! I didn't have them from walking in them until tonight. I thought I had broken them in, but I guess when I really started moving they started breaking me in. So, since I'll be wearing said shoes to whatever workout I manage (the gym, the gym!) tomorrow I was wondering if anyone out there had a really great way to get rid of blisters (they are already broken) or cover them so that they wont be painful? In the past I have tried band aids without much success.
My food was really great today, I'm pretty proud of that.
Today:
1 can chunky tomato soup: 5
1 sandwich thin: 1
1 veggie burger: 2
1 banana: 2
1 serving homemade chicken salad: 4
2 slices tomato: 0
1 sandwich thin: 1
1 serving sweet chili rice crisps: 3
1 serving baked chicken breast (marinated in honey mustard, curry powder, fresh basil and ginger with just a little sriracha): 4
1 serving cheesy orzo: 4
1 cup steamed carrots: 0
26/38
Water Weight
9 years ago
8 comments:
Blisters...
No - no good ideas.
Just sympathy pains and empathy!
*ouch!*
moleskin- you can find it in most pharmacys- you want the thinner moleskin if at all possible. My children play hockey and almost always get blisters at the first of the season until their feet get used to wearing skates again
That 45 minutes is great!! Keep it up with the food too!!
This is great. Most people (including me) didn't do a 45 minute walk yesterday, so consider yourself in an elite group. Well done.
I'm very proud of you.
Keep it up!
i second the mole skin! it is amazing stuff:)
girl 94.6 pounds lost!! you are kicking some major butt!! WTG!! ditto on the moleskin
I love me some moleskin! You can cut it to the size you want and it's oh so comfy!!
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