I am updating early tonight because it is so cold that all I want to do is hide under the covers! Baltimore is in the middle of another 6 inch snow shower to be followed this weekend by up to 24+ inches. I loved snow as a child...as an adult...not so much. My husband still has to be out driving in it and it almost certainly means no Weight Watchers meeting on Sunday.
I did go to the gym in the snow though. I did my 60 minutes of cardio on the treadmill and ran (very, very slowly) home. I took another little step though. I checked out the weight limit on the elliptical machine. It is 400 lbs so I can use it. I got on it a little after I finished my 60 minutes and I might try doing a little each day until I can do 30 there and 30 on the treadmill.
Today so far:
1 cup bran flakes: 2
1/2 cup skim milk: 1
1/4th cup dried cherries: 2
1 can soup: 7
1 oz crackers: 2
1 serving cheese: 2
1 egg: 2
1 arnold sand thin: 1
1 serving spinach: 0
1/2 serving lunch meat: 1
1 tsp light margarine: 1
1 tbsp bbq sauce: 1
1 serving cheese: 2
1 yogurt: 2
1 serving pulled buffalo chicken: 5
1 arnold sand thin: 1
1 serving steamed broccoli: 0
1 large serving grapes: 2
1 oz crackers: 2
1 arnold sand thin: 1
1/2 serving lunch meat: 1
1/2 serving light mayo: 1
1 serving sw mustard: 1
1/2 serving cheese: 1
1 serving spinach: 0
1 vita top chocolate chip: 1
42/42
Water Weight
9 years ago
2 comments:
Exercising at the gym in spite of lots of snow? Now that's determination. Good for you!
Loretta
=^..^=
Hi! Just started reading your blog. Great job so far. If you can make it to the gym in the snow - you should pat yourself on the back!
An hour of cardio is so great! I've been doing 30-45 minutes the past 4 weeks. :)
Post a Comment