This is my post for Sunday! I lost 3.6 lbs! Bringing my total loss so far to 86.8 lbs and my current weight to 331.
Am I always doom and gloom? I woke up on time on Sunday morning despite having a late night and trudged dutifully to my WW meeting. On the way there I went over all of the positive changes that I was trying to make this week. I believe the reinvigoration challenge was a success. I feel better. There are still some things I really need to straighten out. My food has been a challenge in the last week, but I kept that in mind while grocery shopping after the meeting. My exercise is definitely better. Today is my birthday (I'm 27) and my gym clothes are now in the dryer. I am in fact going to work out today.
I'm proud of myself for knowing what my mental outcome would be before I stepped on the scale.
Spring Challenge update tonight!
1 year ago