The Journey So Far...

The Journey So Far...

Saturday, April 10, 2010

Day 215

Today was grocery day and it was a long one. I left the house at 1pm and got home about an hour ago! I did well despite that though. We did have lunch out as usual, but we went to a sit down place where the food was much easier to discern.

I have my weigh in tomorrow and I'm worried. I had a really good week this week, a really good week. However the two weeks before this one were quite honestly questionable. Like I said a while ago in another post, my heart wasn't in it for a bit. I stumbled a bit and had a hard time getting back up. Thankfully I hadn't lost my mind and was able to keep my damage to a minimum. Now though I'm feeling a little nervous. My last weigh in was 340.8 and I know it fluctuated a bit in the last two weeks, but I also know I now have it firmly under control. I am not worried about a gain, I'm worried about a maintain or something that amounts to as much.

I'm making this post early to be able to make time to get some activity in before I need to go to bed. I don't have too many options here tonight but I figure I could get some stronger walking in, and then some wall push ups and leg lifts. Just a boost you know?

If I sound down, it's because I am. It isn't about the diet or weight though. I have some things going on, and I do feel overwhelmed. I'm still not really sure what my problem is. I feel like ranting at the stars here.

Today:
1 serving cereal: 2
1/2 cup skim milk: 1
1 dumpling: 2
1/4th cup hot and sour soup: 0
1/2 serving shrimp toast: 3
4 oz lean shredded spicy chicken: 5
less than one oz friends chicken: 1
less than one oz friends pork: 2
2 pieces crispy beef: 4
w/ veggies: 0
1 cup rice: 4
1/2 small taro pancake: 2
1 bag broccoli slaw: 1
1 tsp olive oil: 1
1 serving black bean sauce: 1
1 cup grapes: 1
1 serving smoked turkey breast: 1
1 fruit bar: 1
32

32 is a bit low for me but remember that I ate out today and while I think it was easier to discern, there is still probably a margin of error there that I cant really guess. So it might not be so bad. I also managed to get in most of my veggies.

1 comment:

Rettakat said...

Yeah, the ups and downs of life... I know what you mean! Experiencing some of that myself this weekend.

I hope you are able to work it out, and not feel so overwhelmed. But you did well not turning to food over the stresses... that only makes it worse. So that's good news!

Loretta
=^..^=