Tonight was karaoke night! It was great, we had a great time, again no drinking for me. I did break my rule tonight though, about eating after two...my points were only 12 before karaoke. So I ate dinner after, and had a snack to get me up a little higher. I worry only a little sometimes about throwing my body into starvation mode, but this doesn't happen a lot. I have a busy weekend coming up and if I can just keep my food really good (and by really good I do not mean eating less! I mean eating enough! You know, 41 points!) I know I will see a loss!
Also, I am toying with the idea of finding a band to sing with once I drop this weight. My confidence has already come so far...I mean, why not? I do love it so very much, and other people (not just friends so its not just out of love!) tell me I'm good. I think even if it went no where at all it would be a fun and worthwhile experience! Maybe that will inspire the courage in my to finally get my teeth worked on...it would be about time. Look at me! Lose a little weight and I'm all inspiration and courage. Pfft. Wish I could have seen that a few weeks ago when I was down in the dumps hiding my head in the mud!
Today:
1 serving cereal: 2
1/2 cup milk: 1
1 banana: 2
1 yogurt: 2
1 can soup: 3
1 serving cheese: 2
1 serving white chicken chili: 9
1 cup grapes: 1
22/41
2 comments:
It's funny how making healthy choices inspires that "inspiration and courage".
Yes, sing with band! :-)
la la la, lala, la la la, lala laaaaaaaaa!
Loretta
=^..^=
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