I went back to the gym today! The only thing I modified down was my elliptical time, and not because of being sick.
You wont believe this, but today I was getting out of my car at the grocery store and my ankle started to hurt like I had just twisted it or something. I haven't tripped, fallen, stepped wrong or anything, I just have the best of luck. And tonight after walking on it all day at the grocery store it was swollen. I still went to the gym. I couldn't pass it up again. I went to CVS after and bought a nice ankle brace and I will put it up tonight.
Currently my plan is to attend a Weight Watchers meeting on Thursday at 6pm. The last meeting (the one I went to before that I had so much success with was a 50 + lbs to lose meeting in the early morning) was too far out of my schedule. Being up 4 hours before normal in order to go get weighed in was stressful.
My food was okay today too. I am finishing up my day with a Lean Cuisine meal. I know, frozen meals are not optimal. But it was this or popcorn because I was not exaggerating when I said I was exhausted. Sometimes frozen meals (the healthy ones) provide quick and easy nutrition in the right portions when I am lacking time or want to do more. Mostly I use them for lunches though. I don't feel guilty about it either. I am pretty proud of myself for eating the Lean Cuisine rather than murdering the pizza that my roommate bought.
All in all I had a pretty good day. Good night guys!
1 year ago