I'm still sick. I found that out the hard way by overdoing it yesterday. By the time I got home I was collapsing into a puddle of uselessness, and my stomach was in revolt again. I feel better right now, but I'm going to lay off again today. I hate being down this long, I feel like I'm just being lazy and unproductive, but honestly perhaps if I don't want to be down even longer than I would I should just get more rest. for the record though, this is ridiculous.
There was no meeting yesterday so I weighed myself at home. My scale says I weigh 361.6 which would mean a loss of 2.4 lbs this week! Like I have said before, I cant be sure of the actual numbers until I get on the scale at Weight Watchers, but it is a definite downward trend. If I actually weigh 361.6 I have lost a total of 56.2 pounds.
Today:
1 arnolds sandwich thin: 1
2 eggs: 4
1 serving cheese: 2
Bought out at mall, eaten as two meals 6 hours apart:
1 serving fried rice: 12
1 serving orange chicken: 10
1 vegetable spring roll: 2
1 serving sweet fire chicken: 10
Total for the Day: 41/43
Not bad, but I need to start getting my veggies back in. I'll be honest though, right now while I have been sick...they have been so unappetizing.
Water Weight
8 years ago
1 comment:
But rest IS doing something. You are healing. So rest, rest, rest. :-)
Do you have a good book you haven't had time to read, so you can keep your mind occupied while your body rests?? Or something else that would make you feel "productive", that doesn't require physical exertion?
I hope you bounce back soon,
Loretta
=^..^=
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