This is going to be a quick post because it has been a long day and I am so tired.
I really did not want to go to the gym today. I have hurt my toe somehow (bad enough that walking continuously for cardio sucks), and I have a stiff neck. I went anyway. I only did a mile today though, plus my full circuit. It was so hard to get out of the car and go in today, but when I was finished even though I didn't do the full cardio I felt so much better.
I'm afraid I'm not going to make much of a showing on the scale for the last two weeks. I know I only really messed up once, but I fret almost for a living. I will take any loss, but I am going to be pushing myself for the next few days. Not as a punishment but because I need to be able to sleep Saturday night before my weigh in. I have spent so long not doing anything about this weight and now I constantly fear that I'm not doing enough!
My measurements went pretty well though. I lost 3 inches off of my hips and my under bust, and 1.75 inches off of my bust. No wonder none of my bras fit me at all! I was embarrased to wear my newest one out of the house today. Total inches lost on my under bust: 3.5, total from my bust: 3.5. Oh and my hips total so far: 5.25. My thigh total 8 inches lost. These are just the highlights. It gets crazy, down to a half inch lost from my wrists since I've been paying attention to them.
So far so good, even if I did slow down a bunch over the past two weeks. I didnt eat so well today and was starving well after dinner, but way before bedtime.
Today:
1 Arnolds sandwich thin: 1
1 serving jam: 1
1/2 serving nutella: 2
Sushi buffet (est using WW website, plus a bit for unknowns): 25
1 arnold sandwich thin: 1
1 veggie burger: 2
1/2 serving pickles: 0
spinach: 0
1 serving fat free ranch: 0
1 serving bbq soy crisps: 2
1 cup peas: 2
1 serving buffalo chicken casserole: 6
LATER serving casserole: 6
1/2 cup peas: 1
1 serving light popcorn: 1
Total for the Day: 44/44 & 5/35
Leftover: 30/35
I have to again stop and check my habits. I am not getting in enough vegetables. Again. Getting better!
Water Weight
9 years ago
3 comments:
I take measurements and progress pics once a month and find that so helpful. You are doing well, Progress varies so don't worry if every weigh-in is not stellar. You're doing great!
Dang, girl! You are kicking some serious butt! Those inches are just falling off of you! I hope your toe feels better. Good for you for making it to the gym AND feeling better after! Even if this weigh-in isn't the greatest, it's okay. You are doing an amazing job. :)
P.S. - Don't they say stress can cause weight gain?
those inches are amazing! congrats!!
and BIG congrats for going to the gym even when you didn't want to. that's a serious accomplishment, no joke!
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