So today was mixed! I weighed in today and lost 4lbs exactly! 1 pound shy of my goal for the week, but I still think that I did really well. This brings my total loss to 40lbs and my current weight is: 377.8. I promised new progress pictures at 40lbs, but I am so tired tonight, I will get them done in the morning.
Another NSV! I was going to dinner at Chad's aunt's house, and I could not for the life of me find anything I felt confident wearing. On a whim I decided to pull out the pants I bought back in March before going to New Orleans. I had been shopping for the trip, but had found the awesome pants on sale. When they didn't fit (they were 28s, not stretchy and I was almost in a 34) I bought them anyway. I told myself that as soon as the trip was over I was going to work to fit into those pants. It took my a while...but I got into them today! They arent tight either, they fit pretty perfectly! I'm pretty happy about that. I feel like it was a positive day.
Then the food. So today we finally let go of one of my grandfathers largest belongings today. The hospital bed. That was really hard, and I didn't see it coming. I have been concentrating so hard on making sure that my mother was ready and okay with it leaving (we gave it to a friend whose grandmother is in great need of it) that I never stopped to prepare myself to watch it go. Afterward the family who received the bed treated us to lunch...at the Golden Corral. That's right, twice in two days. No excuses, I didn't do too badly, and I got a ton of veggies in. Dinner at Aunt in law's house was pot roast, roasted potatoes and carrots, and steamed green beans. Not too bad right? His aunt has multiple sclerosis, and its advanced enough that her hands shake badly and she cant walk, but the woman baked a lemon cake from scratch. Yeah, I caved to guilt food. I don't feel too bad about it because I only had a small slice and there wasn't much icing, it was drizzled. Still my choices for the day could have been better.
Last night I was thinking about the last thing that my grandfather said to me before he died. I was there to pick my brother up, and he asked me when I was going to get around to having kids. Not in those exact words, but it still sliced right into me. I was irritated at the time and I left with him knowing it I'm sure. This is a two fold issue. I'm incredibly sad that I never had a chance to say anything else, but I'm equally if not more crushed that I never got to show him a great grandchild. He knows I love him. One more opportunity lost, one more door closed by my weight and how hopeless I felt. I feel like I have this period of my life that has just been stolen from me, but nothing was stolen I was just trapped! I was lost within that trap. I have been trying all of my life to find that magic reason or motivator that would be the difference between me failing and me making it and the missing piece of the puzzle was me. I was reading about another blogger who also feels like he has changed so much. I feel like if I could have read this a year ago I'd have laughed out loud in my own face. I did not feel like losing weight was a possibility for me anymore, I didn't want anything anymore. Now, with so much lost I feel like I need to hold on that much tighter to the things I could still have. I feel like I have options again, though I have to admit that in the first two weeks I had some serious doubts about this going anywhere. I am still amazed every single week at every single weigh in and with every NSV and good choice. I'm so proud of myself and I feel so awake inside. I feel real hope here, even though it still scares the size 28 pants off of me to feel hope at all.
Today:
1 arnolds sandwich thin: 1
1 egg: 2
2 oz skillet steak: 2
1 slice cheese: 1
Huge serving spinach: 0
2 beat slices: 0
carrots: 0
1 green bell pepper ring: 0
broccoli: 0
cauliflower: 0
1/2 egg: 1
1/4th cup cheddar cheese: 2
pickles: 0
3 tbsp ranch: 4
1 serving meat loaf: 3
1/2 baked yam: 2
1 serving steamed broccoli: 0
1 serving steamed cauliflower: 0
1 serving steamed carrots: 0
1 serving bourbon chicken: 3
1/2 cup mashed potatoes: 3
1/2th cup (literally just a taste) corn bread stuffing: 4
1 serving habanero shrimp: 4
1 serving beef pot roast: 6
1 serving roasted potatoes and carrots: 4
1 serving steamed green beans: 0
1 slice lemon cake (argh): 5
Total for the Day: 44/44 & 3/35
Yeah I used 3 extra points tonight. I'm not really upset about it. Part of this is learning how to be good to yourself right? I'm trying not to sweat the small stuff when everything else is going smoothly.
Water Weight
9 years ago
6 comments:
The 4 lbs lost and the pants fitting were great to read... but then I read this: "I have been trying all of my life to find that magic reason or motivator that would be the difference between me failing and me making it and the missing piece of the puzzle was me.." That was the turning point for me, too.
And when I got to this and almost cried, it was so wonderful: "I feel like I have options again ...I'm so proud of myself and I feel so awake inside. I feel real hope here..."
I have regrets, too, that I feel were due to the weight. But you are right to focus on now, and your future options.
This was great to read.
Loretta
=^..^=
Wow two awesome things, 4 lbs down AND the pants fitting, that is absolutely amazing and you should be so proud of yourself!
I feel like I've let a lot of life slip by too. How many times have I turned down doing things because I was worried about how my weight would play into it, how I couldnt find something to wear because I'd gained weight, etc? Way too many to count and although the process is slow for me, I am turning it around!
great job with the 4 pounds lost, and the nsv. I busted out my winter coat this morning that I couldn't even come close to zipping up last year (by a good 4 inches). It was ... roomy.
Awesome loss!!! I think I would have had to have a slice of that cake, too.
Yay for the loss and the pants fitting! That rocks!
I feel the same way about time having gone by without doing something about my weight. I just try to remember I am doing it NOW and that is all that matters. We can't go back and it is futile energy trying to focus on that.
And you were JUST talking about those pants! You go girl!!!
Reading your post about Pop brought some tears to my eyes. He knows you love him, honey. *hugs* I believe he will still see his great-grands. See, it's the hippy in me? She won't SHUT UP!
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