The Journey So Far...

The Journey So Far...

Saturday, March 13, 2010

Day 187

Tomorrow is weigh in day! I missed last week because I was moving and honestly, really tired. Tomorrow I wont miss my weigh in! I really hope to have lost a little despite it being a crazy 2 weeks with a few days of not counting. Even though my hopes are high I wont let it get me down if I get a bad number on the scale tomorrow.

I had a good day today food wise. I managed to eat all of my points pretty responsibly and get in a pretty respectable amount of points. Monday will be my first day back to the gym since getting sick. I think I am well on my way back to normal routine. I need to work on a way to get the word relax in there too. What will be, will be. I can affect the outcome with as much as I am given, but beyond that I need to chill. In my freshman year of college I had a professor once tell me that "You can't fix anything at 4am in your pajamas." He was right. I don't want people to worry about me, and how I'm stressing. I hate that stress gets to me the way that it does. Normal (What is normal anyway?) people do not crumble so easily! Maybe instead of shaking my fist at the sky I will try some of those relaxation techniques I have been researching. Hey, maybe I'd lose more weight? Nice thought...

So wish me luck, and hopefully tomorrow night when I report I'll be down at least a pound!

1 cup bran flakes: 2
1/2 cup skim milk: 1
1 serving beef and potato nacho casserole: 6
1 pudding cup: 1
1 arnolds sand thin: 1
1 serving jam: 1
1/2 serving nutella: 2
1 single size bag sun chips: 6
1 arnolds sand thin: 1
3 oz homemade chicken salad: 3
gigantic serving of spinach: 0
pickles: 0
broccoli: 0
cauliflower: 0
shaved carrots: 0
1 serving ww cheese: 2
1/4 cup ranch +1 for extra serving (HUGE amount of spinach to cover): 5
1 can soup: 5
1 serving american cheese: 2
1 yogurt: 2

If all goes well I should also have another recipe to post tomorrow! Night!


strength faith hope said...

Keep up the fantastic journey!!! I just started blogging on my beginning journey of weightloss/AKA health, freedom and pursuit of my passions in life!!! I have become a follower and hope that you visit my blog. I am eager to connect with women of all ages to share our strengths.

Scuttleboose said...

I love your professor´s advice, but I must admit that I am a worrier as well! :) Good luck with everything!

Anonymous said...

Weigh ins always make me stressed too! Good luck...and yes, your professors advice is sound.

Anonymous said...

Good luck to ya!