Day 24

So today was good. I ate well, though I didn't get all of my veggies in. I went to the gym and did my thing there too. Game night was good, because I didn't over eat and we didn't spend the whole time eating for once.

I don't have a ton to say. I'm tired and we are going to be cleaning house tomorrow. Hopefully that goes well and we are productive. We tend to get caught up in the small details.

Friday, July 26, 2013

Morning
1/2 cup(s) fat free skim milk	1
1  medium banana(s)	0
1 1/2 cup Wheaties Cereal	5
Subtotal	6
Midday
1  serving(s) kraft Thick and Spicy honey BBQ sauce	2
1/2 cup(s) cooked green beans	0
2/3 cup(s) mashed potatoes	4
1  serving(s) rotisserie chicken 3oz	4
1  roll Arnold Sandwich Thins	3
Subtotal	13
Evening
1  serving(s) Don Pepino 1/4 cup	1
1  Tbsp mayonnaise	3
1/4 serving(s) Olive oil	1
2  serving(s) Borden mozzarella	3
5 1/3 oz uncooked boneless skinless chicken breast(s)	4
118  gm French baguette bread	8
1  cup(s) mashed potatoes	6
1  slice(s) American cheese	3
1  serving(s) Aldi Cracker Crisps	3
2  cup Campbell's Soup	5
Subtotal	37
Anytime
1  serving(s) Cadbury Toffee Icecream bar	5
2  serving(s) lemon frozen Greek yogurt	4
Subtotal	9
Food PointsPlus values total used	65
Food PointsPlus values remaining	3
Activity
20 min elliptical trainer, moderate intensity	4
15 min Weight lifting, nautilus-type (light workout)	2
Activity PointsPlus values earned	6