Weigh in day is tomorrow and so is the gym. I promise to copy paste my food tomorrow guys, goodnight!
Sunday, July 28, 2013
| Morning | |
| 1 medium banana(s) |
0
|
| 1 cup(s) fat free skim milk |
2
|
| 55 gm Wheaties Cereal |
5
|
| Subtotal | 7 |
| Midday | |
| 1 Velveeta Shepherds Pie |
12
|
| Subtotal | 12 |
| Evening | |
| 1/2 cup(s) macaroni and cheese |
5
|
| 1/2 cup(s) cooked white rice |
3
|
| 2 Tbsp canned chicken gravy |
1
|
| 1/2 cup(s) pasta salad |
4
|
| 5 oz cooked boneless, skinless chicken breast(s) |
5
|
| 2 oz cooked pork tenderloin |
2
|
| 1 Tbsp barbecue sauce |
1
|
| 1 Sausage, Apple and Cornbread Stuffing |
3
|
| Subtotal | 24 |
| Anytime | |
| 1 serving(s) frosty lemon cookie |
3
|
| 1/4 cup(s) shredded cheddar cheese |
3
|
| 1/2 cup(s) unsweetened dill pickle(s) |
0
|
| 1/2 medium fresh tomato(es) |
0
|
| 2 serving(s) new york croutons asiago |
2
|
| 2 1/2 serving(s) Lite Buffalo Ranch 2tbsp |
4
|
| 78 gm avocado |
3
|
| 1/2 cup(s) uncooked bell pepper(s) |
0
|
| 2 cup(s) fresh spinach |
0
|
| 1 1/3 serving(s) Aldi Cracker Crisps |
4
|
| 1 tbsp Hormel Bacon Bits |
1
|
| 2 cup Campbell's Soup |
5
|
| Subtotal | 25 |
| Food PointsPlus values total used | 68 |
| Food PointsPlus values remaining | 0 |
| Activity | |
| No entries for activity. | |
| Activity PointsPlus values earned | 0 |
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